Cauliflower Fried Rice

Did you ever think you would live to see the day when the humble cauliflower would be the hottest thing around? Oh, you did? Well then you’re strange and I’m not sure we can be friends 😉 But anyway, clever…
Lemongrass and Ginger Chicken

I’m home sick from work today (boo – flu season here again) and it’s prompted me to share an old favourite recipe of mine – Lemongrass and ginger chicken. It’s loaded up with ginger, garlic and chilli – a flu-fighting…
My 5 favourite high protein breakfast ideas

Here in the southern hemisphere winter is just around the corner (boooo). So it’s even more important to start your day with a hearty, filling breakfast. And if you’re trying to manage weight loss, it’s important that your breakfast is…
Curried Mince with Lentils Recipe

Curried mince with lentils, and many variations on the theme of meat, veggies and legumes, are a great lunch option, particularly as the weather turns colder. And doing a bulk cook up for the week ahead is a great way…