What exactly can you eat on a no wheat diet?

On a Wheat Free Diet, What Can I Eat? Wheat is so pervasive in our modern (western) society it’s no surprise people might think eating wheat free could be a challenge. And sometimes it is if you’re out and about…
Cauliflower Fried Rice

Did you ever think you would live to see the day when the humble cauliflower would be the hottest thing around? Oh, you did? Well then you’re strange and I’m not sure we can be friends 😉 But anyway, clever…
Lemongrass and Ginger Chicken

I’m home sick from work today (boo – flu season here again) and it’s prompted me to share an old favourite recipe of mine – Lemongrass and ginger chicken. It’s loaded up with ginger, garlic and chilli – a flu-fighting…